Cauliflower Steak - NariShakti Cauliflower Steak | NariShakti Humane ClubMade in Humane Club

Cauliflower Steak

Cauliflower Steak

Cauliflower Steak

Difficulty: Easy
Prep time


Cooking time



Roasted cauliflower’s rise to culinary stardom: chef innovation, health trends, and a fresh take on veggies create a modern delicacy.


  • 2medium cauliflower heads

  • Olive oil

  • Chilli flakes

  • Salt

  • Garlic powder

  • Black pepper powder


  • How to cut cauliflower steaks
  • Trim: Remove excess green leaves from cauliflower head.
  • Cut. Place the cauliflower on a cutting board, stem side up. Using a sharp knife, cut into slices, about 3/4 inch thick. (You’ll get 2-3 full slices from each head.)
  • How to make the seasoning
  • In a small bowl, mix together olive oil, sea salt, ground black pepper, paprika, and garlic powder. 
  • Brush the olive oil mixture over both sides of the cauliflower steaks.
  • Air fry cauliflower steaks
  • Place the cauliflower steaks in air fryer and cook until fork tender, golden brown, and caramelized, flipping about halfway through.
  • Garnish with a sprinkle of fresh parsley if desired.


  • TIP: Don’t throw away your florets! Its likely that the ends will fall apart, so you can use it for another recipe or just roast them on same pan.

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