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Shinrin Yoku (Forest Bathing)

A guide to the best places to run, jog, walk and just be out in nature in Delhi NCR region.

Shinrin Yoku: The Art of Forest Bathing

The Japanese philosophy is a form of nature therapy that prescribes regular walks outdoors, preferably in parks or forests. 

Research suggests that natural environments, or even just pictures of nature, can be very beneficial to your overall health. Escaping the urban jungle once in a while is vital for staying in a good physical and mental condition.

Shinrin Yoku

Shinrin Yoku

Published Jul 02, 2021
Updated Aug 03, 2021

A guide to the best places to run, jog, walk and just be out in nature in Delhi NCR region.

The Japanese philosophy is a form of nature therapy that prescribes regular walks outdoors, preferably in parks or forests. 

Research suggests that natural environments, or even just pictures of nature, can be very beneficial to your overall health. Escaping the urban jungle once in a while is vital for staying in a good physical and mental condition.